Chillax with the Western Devs as they relieve their stress through podcast therapy
Recorded on Friday, May 20, 2016
Synopsis
- Is stress leave a real thing?
- Should stress leave be paid?
- Work-related vs. home-related stress
- "Mental health" days
- Preventing stress at worked
- De-stigmatizing stress at work
- What is management's role in helping staff deal with stress?
- How can an individual make things better?
- Alternatives to stress leave
- What if it's not viable to leave my job?
- Symptoms of stress
- Ways to handle stress
- Importance of sharing your stress
- Other sources of stress outside workload
- Recognizing stress in others
PODCAST
