PODCAST

Synopsis

• Why are we still talking about work/life balance in 2015?
• Your balance != someone else's balance
• The four pillars of balance: family, self, work, community
• Recognizing when lines blur between pillars
• Commitment and obligation
• The digital sabbath: disconnecting
• Stories of burnout
• Maintaining balance while working from home
• "I'm not available right now"
• Isolation and location of your office
• "Going" to work when you don't need to go to work
• Disengaging at the end of the day
• Technology that helps work/life balance
• What do you do in your downtime?
• Know when to make adjustments